I got an email from a sweet girl named Lea and she wanted to ask me some questions for a presentation in school. I figured I could post the answers here as well. I hope you got to know something new about me Just comment below if you want to know something else!
1) When did you decide to life a healthy lifestyle?
I decided to start living an healthy life with clean eating about 2 and an half years ago when I moved out from home. I have always been active in sports and been working out regulary, but I have never really been eating clean and right until I was 19 years old and moved to my own appartment. Then I had to start making my own grocery shopping and food.
A picture from my grocery shopping.
2) When did you start to post on instagram?
I started posting health and fitness related pictures at the same time I made the decision to live a completely healthy lifestyle, about 2 and an half years ago.
3) How often do you work out per week?
I always try to work out 5-6 times a week.
4) What are your favourite muscles to work on?
I love to train back at the gym; it is a large muscle group with alot of different exercises.
Haha a little back pose from early this spring.
5) Who takes your instagram pictures?
I mostly take my own pictures, but my boyfriend also helps me alot when he is around.
6) Where do YOU get your inspiriation from?
I get inspiration from everywhere; pictures on Instagram, my boyfriend, people at the gym, people who have just started their health journey and people who have already come a long way. I find inspiration in most people, places and enviroments. Just a simple thing like a sunny weather or a good song motivates me alot.
8) Which of your Nikes are your favourite?
Right now I love my Nike Thea shoes the most. I don’t wear them when I work out, I wear them as sneakers. Unfortunately it is too cold to wear them here in Sweden right now.
9) What is your favourite cheat meal?
Hm. I think I have to say chocolate!
10) What was the longest time you didn’t work out?
I think it was like 3-4 days in a row when I got sick a couple of years ago, haha.
11) What are your future goals to acheive?
I want to continue inspire others. For myself, I still want to improve, and also maybe come a long way in my new sport CrossFit. It would be fun to start competing again!
A little progress picture.
Personal Questions about life:
1) How does a day in Teresas life look like? ( Daily routine )
HERE is a perfect example of a normal school day in my life.
2) Are you in a relationship? Do you have a sister or brother?
Yes I have a boyfriend. And I also have a little sister who is 2 years younger than me.
Me and my boyfriend (both with a nice summer tan), and me and my sister jumping in Turkey.
3) What are your future plans? (Job)
I am currently studying Innovation and Design engineering, and I just have 6 months left. Hopefully I will be working as a design engineer after the summer.
4) How would you describe your own Style? (Clothes)
Very different from day to day. But mostly cute or sporty.
5) If you were in the life of another Person for one day, who would it be?
Wow, that was an hard question! I would want to switch place with someone who live the opposite life to me. Someone who is struggeling with staying healthy and work out regulary. I have never been in that kind of situation so it would be interesting and give me a better understanding. It would be so insightful.
6) What are your streghts and weaknesses?
I am very motivated, determinded and ambitious. It is at the same time my weakness, since I have the need to do everything with 110%. Luckily I can say no when it gets to much.
7) In which countries have you already been and which ones you would like to visit some day?
I have been in Perú, Spain, Greece, Turkey, Egypt, Denmark and Norway. I don’t think I have forgotten any country.. I already have a life goal that I want to visit every continent and as many countries that I can. I want to travel around the world. My dream destination is the Caribbean Islands.
8) Have you ever had bad experiences with instagram users or fans?
Actually no. I maybe have gotten a few spam comments, but comments like that never gets to me and I have never had real problems or experiences with Instagram users or fans. My followers are really nice and supportive. I am so thankful for that since I know other people have alot of bad experiences with being a public person.
9) Do people in your town know who you are ( like a celebrety) ?
Haha, well yes. It wasn’t until I did a commercial for my local gym and for my supplement sponsor that people actually started to come up to me and telling me that I am doing a great job. They can now see me on posters in my gym, in both my hometown and the city where I study. I am very thankful for their support. I love when people come up to me and say hi!
10) Are you happy with your life?
Yes, absolutely! I just wish I had more time to write blog posts and be more active on Instagram as I used to be. I have too much going in school right now. But soon I am back on track again I hope :-). I also want to travel to the sun really badly, haha. Other than that I am very pleased with my life actually!